sunnykate's Journal, 25 March 2014

small change
131.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed poorly.

Diet Calendar Entries for 25 March 2014:
1823 kcal Fat: 90.45g | Prot: 58.47g | Carb: 198.21g.   Breakfast: Syrup, Plain Waffle, Bacon On Biscuit, Coca-Cola Diet Coke (Can). Lunch: Hershey's Semi-Sweet Chocolate Chips, Back Yard Burgers Blackened Chicken Sandwich, Deep Fried Potato French Fries (from Frozen). Dinner: Deep Fried Potato French Fries (from Frozen), Pepperidge Farm Texas Toast - Garlic, Waterfront Bistro Mussels in Garlic Butter Sauce, Ore-Ida Tater Tots. more...
1454 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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