Still dropping :)
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176.5 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2021:
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1744 kcal
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Fat: 76.89g | Prot: 98.93g | Carb: 167.23g.
Breakfast: Pure Protein S'mores High Protein Bar (Small), Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Bananas. Dinner: Cookie, Member's Mark Plain Bagel, Venison/Deer Steak, Trader Joe's Pimento Cheese Dip. Snacks/Other: Buffalo Wild Wings Traditional Wings, Potato French Fries, Pepsi Diet Pepsi, Buffalo Wild Wings Side Salad (No Dressing), Buffalo Wild Wings Bacon Smashed Hatch Chile Burger. more...
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1992 kcal
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Activities & Exercise:
Spa - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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Rockster37's weight history
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