Weigh In record (no journal entry) for 12 March 2011
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258.0 lb
Lost so far: 14.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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681 kcal
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Fat: 45.21g | Prot: 47.29g | Carb: 21.69g.
Breakfast: coffee. Lunch: Baby Carrots, Ranch Dressing & Dip, Chocolate Chips, Chicken Drumstick Meat and Skin (Broilers or Fryers). Snacks/Other: Pistachio Nuts. more...
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steady weight
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sweetnchelly's weight history
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