Weigh In record (no journal entry) for 25 March 2014
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2014:
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2287 kcal
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Fat: 97.03g | Prot: 98.44g | Carb: 263.50g.
Breakfast: Jahuel Agua Mineral Termal, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Fish Oil, Gea Magnesio, Nature's Bounty Pure D-Alpha e-400IU, Colun Leche Descremada, Danone Activia. Lunch: Zumo de Limón, Plátano, Aceite Vegetal, Super Pollo Filetitos de Pechuga, Orégano, Ajo Picado, Minuto Verde Choclo Grano, Zanahoria Cocida, Arroz Blanco (de Grano Largo, Cocido), Brócoli Cocido (Fresco), Lechuga de Hoja Verde. Dinner: Maní, Quillayes Queso Mantecoso, Sopraval Jamon Pechuga de Pavo Asada, Colun Mantequilla, Marraqueta sin Miga, Huevo Duro, Colun Vilib Digestión Kiwi-Manzana. Snacks/Other: Ambrosoli Huevitos de Chicolate Macizos, Arcor Galletas Bon o Bon, Costa Crackelet Salvado. more...
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2427 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 4 hours and 5 minutes, Walking (moderate) - 3/mph - 43 minutes, Resting - 9 hours and 12 minutes, Sleeping - 5 hours. more...
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gaining 1.9 lb a week
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