Weigh In record (no journal entry) for 25 March 2014
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134.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1922 kcal
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Fat: 68.05g | Prot: 54.28g | Carb: 255.86g.
Breakfast: Dunkin' Donuts Freshly Brewed Unsweetened Iced Tea, Coffee, Daylight Donuts Glazed Donut, Bailey's Brown Butter Pecan - Coffee Creamer. Lunch: Del Monte Diced Peaches in Cups, Dannon Danimals Smoothies - Strawberry Explosion Strikin' Strawberry Kiwi. Dinner: Publix Steak Fries, Tandoor Chef Chicken Tikka Masala w/Rice, Archer Farms Turkey and Brie Sandwich, Magners Hard Cider. Snacks/Other: Golden Corral Bread Pudding, Fritos Flavor Twists Honey BBQ. more...
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losing 5.3 lb a week
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