Weigh In record (no journal entry) for 20 September 2021
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212.9 lb
Lost so far: 34.1 lb.
Still to go: 2.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 September 2021:
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2000 kcal
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Fat: 90.90g | Prot: 47.04g | Carb: 218.77g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Great Value Queso Blanco Cheese Dip, Tostitos 100% White Corn Bite Size Tortilla Chips. Dinner: Frozen Margarita, Domino's Pizza 12" Hand Tossed Sausage & Mushroom Pizza. Snacks/Other: Hershey's Take 5, Chocolate Chip Cookie, Anthony Thomas Buckeyes. more...
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gaining 0.8 lb a week
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