Weigh In record (no journal entry) for 25 March 2014
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242.1 lb
Lost so far: 32.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1956 kcal
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Fat: 62.26g | Prot: 72.03g | Carb: 176.68g.
Breakfast: Milbona Golda, Aldi Schweinebraten Traditionell, Penny Markt Sonntagsbrötchen, Chicken Nuggets. Lunch: Penny Markt Sonntagsbrötchen, Real Quality Currywurst XXL. Snacks/Other: Bier. more...
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losing 0.5 lb a week
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