Weigh In record (no journal entry) for 25 March 2014
|
260.5 lb
Lost so far: 21.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2014:
|
1440 kcal
|
Fat: 44.67g | Prot: 139.58g | Carb: 108.00g.
Breakfast: McDonald's Premium Roast Coffee (Large), McDonald's Coffee Creamer, Hillandale Farms Grade A Extra Large Egg, Great Value Fat Free Turkey Breast, Arnold 100% Whole Grain Sandwich Thins, Kraft Velveeta Cheese Slices. Lunch: Skinless Chicken Breast, Birds Eye Mixed Veggies, Birds Eye Broccoli Florets. Snacks/Other: Lance Peanut Bar, Chobani Lowfat Passion Fruit Greek Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johntar's weight history
|