Bering Bullet's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
185.8 lb Lost so far: 4.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:
848 kcal Fat: 20.15g | Prot: 57.03g | Carb: 107.66g.   Breakfast: Naturade Total Soy Meal Replacement Chocolate. Lunch: Naturade Total Soy Meal Replacement Chocolate. Dinner: Turkey, Hamburger Buns, Sliced Ham (Extra Lean). Snacks/Other: Nacho Cheese 100 Calorie Mini Bites. more...
2451 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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