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Bering Bullet
Journal
12 Mar 11
Bering Bullet's Journal, 12 March 2011
Bering Bullet's Profile
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Weigh In record (no journal entry) for 12 March 2011
185.8 lb
Lost so far:
4.2 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2011:
848 kcal
Fat: 20.15g | Prot: 57.03g | Carb: 107.66g.
Breakfast:
Naturade Total Soy Meal Replacement Chocolate.
Lunch:
Naturade Total Soy Meal Replacement Chocolate.
Dinner:
Turkey, Hamburger Buns, Sliced Ham (Extra Lean).
Snacks/Other:
Nacho Cheese 100 Calorie Mini Bites.
more...
2451 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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