Weigh In record (no journal entry) for 12 March 2011
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191.9 lb
Lost so far: 7.1 lb.
Still to go: 46.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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424 kcal
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Fat: 18.00g | Prot: 4.00g | Carb: 70.00g.
Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon. more...
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gaining 2.1 lb a week
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