Weigh In record (no journal entry) for 19 September 2021
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158.0 lb
Lost so far: 19.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2021:
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295 kcal
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Fat: 16.72g | Prot: 30.55g | Carb: 1.00g.
Dinner: KFC Chicken, Chicken Breast. more...
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steady weight
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lenny's weight history
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