Weigh In record (no journal entry) for 12 March 2011
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177.0 lb
Lost so far: 17.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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1110 kcal
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Fat: 94.95g | Prot: 46.59g | Carb: 23.48g.
Breakfast: great value mozzarella cheese, bacon grease, tomatoes, mushrooms, Grill Mates Montreal Steak Seasoning, Fried Eggs, Folgers classic roast, bacon. Lunch: land o'frost oven roasted turkey breast, avacado, mozzarella cheese. more...
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gaining 4.2 lb a week
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