stp356's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
160.6 lb Lost so far: 2.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2011:
533 kcal Fat: 37.16g | Prot: 33.26g | Carb: 14.52g.   Breakfast: refried beans, Egg Omelet or Scrambled Egg with Chorizo. more...
losing 8.4 lb a week

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