Weigh In record (no journal entry) for 12 March 2011
|
179.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 March 2011:
|
1260 kcal
|
Fat: 37.92g | Prot: 76.13g | Carb: 164.63g.
Breakfast: butter, egg substitute, clementines. Lunch: clementine, ragu old world style, Elbow Macaroni. Dinner: whole wheat pita bread, raspberry vinaigrette dressing kens, 1% milk, salad, grilled chicken. Snacks/Other: dove dark chocolate, wheat thins kraft, swiss cheese laughing cow. more...
|
|
2200 kcal
|
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cbel's weight history
|