Weigh In record (no journal entry) for 12 March 2011
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256.0 lb
Lost so far: 12.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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2298 kcal
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Fat: 92.20g | Prot: 75.35g | Carb: 299.29g.
Breakfast: diet green tea, Lite Nonfat Vanilla Yogurt, tropical fruit bowl 100% juice, hodgson mill flax. Lunch: CORN BREAD WITH CORN, GREEN BEANS, FRIED PORK CHOP, GARLIC MASHED POTATOES. Dinner: deep dish, cheetos puffs. Snacks/Other: lance cookies, ground cinnamon, light brown sugar, WEST SOY, great value apple pie filling. more...
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2879 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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