Weigh In record (no journal entry) for 12 March 2011
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156.4 lb
Lost so far: 7.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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536 kcal
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Fat: 18.85g | Prot: 39.11g | Carb: 48.99g.
Breakfast: Fat free half n half, Coffee, Grapes, Egg white, Light bread, Mozzarella cheese. Lunch: Meatballs. more...
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losing 0.9 lb a week
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