draiff10's Journal, 12 March 2011

draiff10's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2011

154.5 lb Lost so far: 2.0 lb. Still to go: 14.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:

1330 kcal

Fat: 46.71g | Prot: 36.45g | Carb: 195.91g. Breakfast: Tea (Brewed), Frosted Corn Flakes. Lunch: Tea (Brewed). Dinner: Cheese Pizza. Snacks/Other: Thin Mint Cookies. more...

2075 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

draiff10's weight history

view complete history

draiff10's Journal, 12 March 2011

Submit a Comment

Other Related Links

Members

draiff10's weight history