Weigh In record (no journal entry) for 25 March 2014
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166.0 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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493 kcal
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Fat: 2.75g | Prot: 20.34g | Carb: 103.16g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Dinner: Magerquark, Karotten, Rote Paprika, Sellerie. more...
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losing 15.4 lb a week
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pinoccio70's weight history
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