tertle83's Journal, 12 March 2011

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206.4 lb Lost so far: 8.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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2776 kcal

Fat: 55.30g | Prot: 91.01g | Carb: 483.21g.   Breakfast: Orange Juice, 2% Fat Milk, Cheerios. Lunch: Carmel Apple with Nuts, Tiny Twists Pretzels, Turkey Breast Meat. Dinner: Brown Rice (Long-Grain), Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Lemon Real Fruit Slush (RT 44). more...

2281 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...