Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
raiza
Journal
24 Mar 14
raiza's Journal, 24 March 2014
raiza's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2014
143.3 lb
Lost so far:
19.8 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2014:
925 kcal
Fat: 40.88g | Prot: 37.28g | Carb: 108.76g.
Breakfast:
Café Helado con Crema, Pollo (Apanado y Frito), Cream Cheese Light, Bagel de Trigo Integral.
Lunch:
Brownie, Doritos Sabor Queso.
Dinner:
Sandwich Miga Jamón Palta.
Snacks/Other:
Café Helado con Leche, Pandebono.
more...
1583 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
raiza's weight history
view complete history