I tried on some tops today and they fit looser, so I can tell I'm losing inches. I won't give up.
|
304.0 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 September 2021:
|
928 kcal
|
Fat: 43.38g | Prot: 58.26g | Carb: 92.22g.
Breakfast: Scrambled Egg , Sara Lee 45 Calories & Delightful White Bread, Cracker Barrel Old Country Store Coffee. Lunch: Pears , Butterball Hardwood Smoked Turkey Sausage , Kraft Spicy Honey Barbecue Sauce. Dinner: Kroger Bottled Water, Butterball Hardwood Smoked Turkey, Olive Garden Light Italian Dressing, Cucumber (with Peel) , Tomatoes, Mustard, Great Value Light Mayonnaise, Great Value Light Mayonnaise, Plumrose Honey Ham Slices, Food Lion Sliced Turkey Breast, Food Lion Deluxe 2% Milk American Slices, Sara Lee 45 Calories & Delightful White Bread. more...
|
|
3960 kcal
|
Activities & Exercise:
9662 Steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
currieemily83_'s weight history
|