Weigh In record (no journal entry) for 12 March 2011
|
368.0 lb
Lost so far: 24.0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2011:
|
2093 kcal
|
Fat: 112.22g | Prot: 103.18g | Carb: 179.94g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: Thin & Crispy Uncured Pepperoni. Dinner: double whopper with cheese. Snacks/Other: No Sugar Added Mandarin Oranges. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Claghorn's weight history
|