Weigh In record (no journal entry) for 24 March 2014
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238.0 lb
Lost so far: 7.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1106 kcal
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Fat: 32.19g | Prot: 49.63g | Carb: 144.08g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut, Watermelon, Au Bon Pain Fresh Pineapple, Orange Juice with Calcium & Vitamin D, Spinach, Strawberries. Lunch: Juan Pollo Chicken Breast w/ Wing Attached, Juan Pollo Rice (Small), El Pollo Loco Pinto Beans. more...
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gaining 1.4 lb a week
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