Camootz's Journal, 24 March 2014

150.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1363 kcal

Fat: 75.64g | Prot: 115.89g | Carb: 64.51g.   Breakfast: Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix IsaLean Shake - Chocolate. Dinner: Hard-Boiled Egg, Kirkland Signature Frozen Shrimp, Calavo Avocado, Cucumber (with Peel), Colavita Extra Virgin Olive Oil, Essential Everyday Smoked Turkey Bacon. Snacks/Other: Boiled Egg, Polly-O Part Skim Mozzarella String Cheese Sticks, Isagenix IsaDelight. more...

1986 kcal

Activities & Exercise: combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...