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lamiacolor
Journal
24 Mar 14
lamiacolor's Journal, 24 March 2014
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Weigh In record (no journal entry) for 24 March 2014
150.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 March 2014:
964 kcal
Fat: 35.92g | Prot: 21.61g | Carb: 153.75g.
Breakfast:
Glutino Gluten Free Breakfast Bars - Blueberry.
Dinner:
Chocolate Chip Cookie, Baked Sweetpotato (Peel Not Eaten), Mixed Salad Greens, Black Beans (Canned), Grilled Chicken.
Snacks/Other:
Gala Apples, Gala Apples, Oreo Golden Oreo, Reese's Peanut Butter Cup.
more...
1899 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes.
more...
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lamiacolor's weight history
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