Weigh In record (no journal entry) for 24 March 2014
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165.2 lb
Lost so far: 9.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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492 kcal
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Fat: 7.23g | Prot: 31.36g | Carb: 78.06g.
Breakfast: Red Delicious Apples, Folgers Coffee, Springdale 1% Lowfat Milk, Food Lion Granulated Sugar Substitute. Lunch: Subway 6" Oven Roasted Chicken Breast. more...
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steady weight
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laforge296's weight history
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