Weigh In record (no journal entry) for 19 September 2021
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297.5 lb
Lost so far: 2.5 lb.
Still to go: 127.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2021:
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420 kcal
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Fat: 19.25g | Prot: 24.00g | Carb: 42.50g.
Breakfast: Dannon Light & Fit Greek Yogurt - Banana Cream, Mt. Olive Bread & Butter Pickles, Hellmann's Real Mayonnaise, Great Value Hard Boiled Eggs, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Other: Nabisco Wheat Thins Crackers - Reduced Fat, Frigo Cheese Heads Light String Cheese. more...
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steady weight
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hottest_pepper_danny's weight history
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