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LouBuckner60
Journal
14 Jul 13
LouBuckner60's Journal, 14 July 2013
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Weigh In record (no journal entry) for 14 July 2013
153.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 July 2013:
1010 kcal
Fat: 40.40g | Prot: 73.27g | Carb: 85.79g.
Breakfast:
Boiled Egg.
Lunch:
Crunchy Peanut Butter, Strawberries, Skinless Chicken Breast, Carb Balance Tortillas, Lowfat Cheddar or Colby Cheese.
Dinner:
Premium Saltine Crackers Original.
Snacks/Other:
Chicharrones (Fried Pork Rinds), Watermelon, Endulge Caramel Nut Chew Bar.
more...
1880 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 10 hours.
more...
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LouBuckner60's weight history
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