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Fallout from 2 slices chicken pizza. Expected.
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182.5 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2021:
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523 kcal
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Fat: 41.62g | Prot: 15.27g | Carb: 26.80g.
Lunch: Great Value Sharp Cheddar Cheese, Blueberries, Cub Foods Walnut Halves & Pieces, Pure Spring Mix - Mesclun, Balsamic Vinegar, Extra Virgin Olive Oil, Expo Fresh Strawberries . more...
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gaining 9.1 lb a week
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