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FelicityFox
Journal
24 Mar 14
FelicityFox's Journal, 24 March 2014
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Weigh In record (no journal entry) for 24 March 2014
136.7 lb
Lost so far:
1.1 lb
.
Still to go:
8.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 March 2014:
1228 kcal
Fat: 32.76g | Prot: 69.77g | Carb: 166.84g.
Breakfast:
Pears, Coffee with Milk.
Lunch:
Chicken Breast, White Rice.
Dinner:
Tea with Milk, Frigo Light Mozzarella Cheese Stick, Lunch Mate Thin Sliced Turkey, Lunch Mate Thin Sliced Turkey.
Snacks/Other:
Waterbridge Belgian Milk Chocolate.
more...
1673 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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