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Progress
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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2231 kcal
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Fat: 76.73g | Prot: 66.72g | Carb: 291.63g.
Breakfast: Red Raspberry Preserves, Fresh Buttery Taste Spread, Toasted Whole Wheat Bread, Butter (Salted). Lunch: Apple Pie (Commercial, Enriched Flour), Deluxe Pizza. Dinner: Special Select Ham Steak, Scalloped Potatoes, Semi-Sweet Mini Chocolate Chip Morsels, Chocolate Syrup, Artisan Vanilla Bean. Snacks/Other: Multigrain Original, Banana. more...
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2917 kcal
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Activities & Exercise:
Housework - 30 minutes, Yard Work (gardening) - 1 hour and 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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