Penny Geiger's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
135.8 lb Lost so far: 0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:
2000 kcal Fat: 78.69g | Prot: 70.97g | Carb: 262.57g.   Breakfast: Original Buttery Spread, Oat Revolution - Peaches & Cream, Coffee (Brewed From Grounds). Lunch: French Fries, Chicken Fajita Wrap. Dinner: Chocolate Chip Cookies. Snacks/Other: Green Tea, Original Pretzel with Butter, Acai Berry Boost Smoothie, Pretzel Nuggets. more...
1976 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Shopping - 2 hours, Driving - 3 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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