Weigh In record (no journal entry) for 26 May 2009
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149.8 lb
Lost so far: 15.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2009:
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2016 kcal
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Fat: 56.00g | Prot: 68.50g | Carb: 349.98g.
Breakfast: fiber one honey clusters, strawberries, blueberries, banana, Fiber One General Mills Cereals Ready-to-Eat, skim milk. Lunch: fat free cheese slices, lettuce, tomato, sugar free pudding, reduced calorie wheat bread. Dinner: reduced calorie wheat bread, Almost Stuffed Pepper . Snacks/Other: weight watcher fudge bar, turkey hill extreme cookies and creme, reeses peanut butter cup, weight watchers yogurt. more...
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losing 2.2 lb a week
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screevey's weight history
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