Weigh In record (no journal entry) for 26 May 2009
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158.0 lb
Lost so far: 18.6 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2009:
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1178 kcal
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Fat: 30.49g | Prot: 76.75g | Carb: 154.62g.
Breakfast: cream cheese, splenda, grapes, coffe, bagel lenders. Lunch: diet coke, cucumber, light 7 grain bread, ground turkey. Dinner: cucumber, chicken. Snacks/Other: grapes, apple, Light & Fit Yogurt - Vanilla, la lite, la lite. more...
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losing 2.3 lb a week
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