pjrepetti's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
178.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2014:
3087 kcal Activities & Exercise: Weight Training (moderate) - 6 minutes, stair - 10 minutes, Bicycling (very fast) - 17.5/mph - 51 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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