Weigh In record (no journal entry) for 24 March 2014
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328.0 lb
Lost so far: 82.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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639 kcal
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Fat: 34.84g | Prot: 41.75g | Carb: 39.29g.
Breakfast: Coffee with Cream and Sugar. Lunch: Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Chick-fil-A Sauce. more...
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gaining 1.0 lb a week
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