Weigh In record (no journal entry) for 18 September 2021
|
140.9 lb
Lost so far: 52.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2021:
|
2143 kcal
|
Activities & Exercise:
Watching TV/Computer - 3 hours, Driving - 1 hour, Weight Training (moderate) - 25 minutes, Elliptical - 24 minutes, Resting - 13 hours and 41 minutes, Sleeping - 5 hours and 30 minutes. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|