currieemily83_'s Journal, 18 September 2021

303.6 lb Lost so far: 0 lb.    Still to go: 103.2 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 73.38g | Prot: 87.30g | Carb: 230.43g.   Breakfast: Frieda's Asian Pears, Food Lion Lite Syrup Food Lion Lite Syrup, Cracker Barrel Old Country Store Pecan Pancake, Ocean Spray Diet Cranberry Juice, Coffee. Lunch: Gardein Beefless Ground, Gardein Meatless Ground, Pepsi Diet Pepsi (16.9 oz), Stop & Shop Sliced Zucchini, Souper Salad Green Bell Peppers, Kroger Chopped Onions, Harris Teeter Whole Grain Spaghetti. Dinner: Classico Tomato & Basil Pasta Sauce, Kraft Spicy Honey Barbecue Sauce, Butterball Hardwood Smoked Turkey Sausage , Kraft Fat Free Catalina Salad Dressing, Kraft Lite Raspberry Vinaigrette Dressing, Kraft Lite Raspberry Vinaigrette Dressing, Kraft Lite Raspberry Vinaigrette Dressing, Strawberries, Zaxby's Garden Cobb Salad, Water . more...

3738 kcal

Activities & Exercise: 6392 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...