Weigh In record (no journal entry) for 18 September 2021
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300.0 lb
Lost so far: 28.4 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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2169 kcal
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Fat: 93.27g | Prot: 94.83g | Carb: 235.67g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Cheese Pizza. more...
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losing 4.2 lb a week
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inmsweantitrust's weight history
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