|
leaving my comfort zone ... going to moms and there will be cake tomorrow!
|
246.0 lb
Lost so far: 5.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2011:
|
449 kcal
|
Fat: 6.75g | Prot: 55.02g | Carb: 42.36g.
Breakfast: V8. Lunch: pace picante sauce. Dinner: tomatoe, grilled chicken, lettuce, kraft free zesty italian dressing. Snacks/Other: wylers chicken broth, cucumber. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
Majazawa's weight history
|