Weigh In record (no journal entry) for 24 March 2014
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153.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2014:
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973 kcal
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Fat: 24.73g | Prot: 52.56g | Carb: 143.30g.
Breakfast: Barney Butter Smooth Almond Butter, Village Hearth Light 12 Grain Bread, Smucker's Simply Fruit Peach, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Yellow Mustard, Ketchup Hunts, Hamburger Bun , Boca Burger. Dinner: Sara Lee Soft & Smooth Whole Grain White Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Archer Farms Mango Peach Salsa. more...
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gaining 1.4 lb a week
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