CalitoMD's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
240.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 March 2014:
1191 kcal Fat: 54.89g | Prot: 50.72g | Carb: 129.60g.   Breakfast: Domino Sugar Sugar, The Republic of Tea Asian Jasmine White Tea, Giant Food Instant Oatmeal - Apple & Cinnamon. Lunch: Taco Bell Soft Taco - Beef. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Pork Chops or Roasts (Center Loin, Bone-In), Knorr Pasta Sides - Cheddar Broccoli. Snacks/Other: Great Value Natural Apple Sauce, Peter Pan 100% Natural Creamy Peanut Butter, Ritz Crackers - Fresh Stack, Hershey's Special Dark Chocolate Kisses. more...
gaining 0.3 lb a week

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