Weigh In record (no journal entry) for 24 March 2014
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158.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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303 kcal
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Fat: 3.08g | Prot: 31.50g | Carb: 46.63g.
Breakfast: Mann's Sunny Shores Vegetable Medley. Lunch: Boar's Head Virginia Brand Ham, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, Lettuce, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing. Snacks/Other: Chobani Apple Cinnamon Non-fat Greek Yogurt. more...
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gaining 0.2 lb a week
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