Weigh In record (no journal entry) for 18 September 2021
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214.7 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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3303 kcal
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Activities & Exercise:
Bisklet - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 18.5 lb a week
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@ketomanlife's weight history
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