Weigh In record (no journal entry) for 11 March 2011
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144.5 lb
Lost so far: 32.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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2187 kcal
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Fat: 117.74g | Prot: 97.33g | Carb: 181.37g.
Breakfast: Gourmet Chicken Garlic Original Crust Pizza (Large), Pepperoni Original Crust Pizza (Large), orange juice, champagne, biscuits and gravy, chicken fried steak. Snacks/Other: chocolate covered almonds. more...
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gaining 5.3 lb a week
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