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This is hard work but I am going to keep persevering
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2021:
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1229 kcal
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Fat: 20.74g | Prot: 51.41g | Carb: 149.57g.
Breakfast: Tesco Chick Peas, Heinz Baked Beans . Dinner: Broccoli , Tesco Sweetcorn Cobettes, Bisto Beef Lasagne. Snacks/Other: Tesco Skimmed Milk, Meridian Crunchy Peanut Butter, New York Bagel Plain Bagel, Bananas , Sainsbury's Dry White Wine. more...
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losing 1.0 lb a week
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 Comments
18 Sep 21 by member: Margenotlisa
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18 Sep 21 by member: suma-ya-c
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yay well done. it takes alot of discipline amd motivation but it's worth it to see the numbers going down. 💪
18 Sep 21 by member: DaniR1234567890
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brilliant Cherry 👏💪 a positive attitude is half the battle,,well done ❤️
18 Sep 21 by member: Bootylicious!1
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Thank you everyone..your support really helps too 😊 xx
18 Sep 21 by member: cherry6y
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