Weigh In record (no journal entry) for 24 March 2014
|
222.4 lb
Lost so far: 0 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2014:
|
1758 kcal
|
Fat: 79.92g | Prot: 109.83g | Carb: 137.25g.
Breakfast: Quatá Ricota Fresca, Massa Leve Pizza de Frigideira. Lunch: Berinjela Cozida, Yoki Farofa Pronta, Arroz Branco (Médio, Cozido), Ovo Frito, Linguado Empanado Frito. Snacks/Other: Aviação Doce de Leite Pastoso, Linguado Empanado Frito, Melão Amarelo, Nutrigold Farinha Seca Barriga. more...
|
|
2437 kcal
|
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
osvaldopcosta's weight history
|