Weigh In record (no journal entry) for 18 September 2021
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159.2 lb
Lost so far: 20.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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1001 kcal
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Fat: 53.10g | Prot: 40.37g | Carb: 88.70g.
Breakfast: Picard Cheesecake. Lunch: Paul Tartelette Framboises, Logismose Skyr Citron , Prunes, Etorki Fromage de Brebis , La Vache qui rit Toastinette Pour Hamburger au Cheddar , Oeuf. more...
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losing 6.2 lb a week
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berenge53's weight history
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