Weigh In record (no journal entry) for 11 March 2011
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279.2 lb
Lost so far: 6.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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2098 kcal
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Fat: 146.70g | Prot: 159.82g | Carb: 34.17g.
Breakfast: egg, Flax minute muffin, unsalted sweet cream butter, Sugar Free Caramel Syrup, coffee, Heavy Cream. Lunch: low carb six dollar burger. Dinner: wasabi, soy sauce, egg drop soup, Organic French Style Green Beans, snapper, tuna sashimi, Salmon Sashimi. Snacks/Other: atkins shake, BBQ Pork Rinds. more...
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3464 kcal
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Activities & Exercise:
Standing - 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 6.3 lb a week
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Victorias 2nd secret's weight history
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