sweetnchelly's Journal, 11 March 2011

weighed myself after work but will only be weighing in on Mondays from now on

258.0 lb Lost so far: 14.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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931 kcal

Fat: 58.57g | Prot: 64.88g | Carb: 36.72g.   Lunch: Slim 50 - Vanilla, Ranch Dressing & Dip, Baby Carrots, Mayonnaise, Tuna in Water (Canned). Snacks/Other: Double Cheeseburger (No Bun), Pistachio Nuts. more...

3232 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...